You can design 100s of different workouts using them by combining the different series in different ways.
In your deck you'll find Foam Rolling, Stretching, Activation and Cardio series you can combine in different ways to make sure you address YOUR specific needs.
To create a workout, you will select one blue card (foam rolling), one pink card (stretching), one green card (activation) and one yellow card (cardio).
You can design a workout based on what you need that progression or day.
If you even can't get to the gym for your usual workout, you can easily pull together cards for something at home to keep you on track and moving forward.
And if you aren't sure how to combine the series, or are nervous to design your own?
I have workouts and schedules already created for you in your digital deck!
So....Are you ready to let the sweat fly and torch calories as you improve your conditioning?!
Are you ready to get in the best shape of your life and feel lean and strong!?
Then join the Cardio Burner Program TODAY!